Dangers of Humpback Posture for Health

When washing dishes, we often don’t realize that our body is often in a bent position. The bent position or humpback posture when washing dishes can be caused by several things, such as too high or low sink position, improper faucet placement, or even using the wrong type of faucet.

Health Problems Due to Humpback Posture

Problems related to bending position or posture cannot be underestimated, Sobat Vini. Reporting from hallosehat.com, a research from Harvard Public School states that the habit of bending will cause various health problems. Here are some health problems that can be caused by hunchbacked posture:

1. Change the shape of the spine

When the body is often in a hunched position, one of the most chronic negative effects is a change in the curvature of the spine. In fact, human bones have a natural shape that functions as it should and must be properly maintained. If we spend a long period of time in an improper position, then the spine will get a lot of pressure which in the long term can make the spine in an unnatural position.

This change in spinal curvature can cause great discomfort and pain. These changes can also cause the spine to reduce the function of the spine in absorbing shocks and maintaining body balance.

2. Spinal disorders

Another long-term impact that can be caused by the habit of bending when carrying out various routine activities such as washing dishes is a disturbance in the spine. When the spine gets excessive pressure on one part and is not in the position it should be, it will cause or trigger disorders such as a pinched nerve.

3. Trigger fatigue

A common symptom that may not be chronic but still has a significant impact on daily life from slouching is fatigue. This is because the body weight that should be distributed evenly will only be focused on one point. As a result, the body will feel tired quickly.

4. Heartburn

If you have GERD, slouching can be a bad habit that can trigger or even exacerbate heartburn symptoms. As previously mentioned, a hunched body position can put excess pressure on the body, as a result, several organs in the body will definitely push against each other. On the stomach, this pressure can force stomach acid to rise into the esophagus and cause GERD to recur.

Avoid Humpback Posture when Washing with Yuta Indonesia

Those are some of the harmful effects that can be caused by the habit of bending when carrying out various daily activities such as washing dishes. But Sobat Vini doesn’t have to worry! So that washing dishes doesn’t make you slouch, one way you can do this is by using the right faucet, such as the TSFS flexible dishwasher faucet from Yuta Indonesia. Yuta Indonesia’s TSFS faucet is a faucet with a flexible hose that can be shifted in all directions, so you can adjust it to your most comfortable posture when washing dishes. Your dishwashing activities are guaranteed to be more comfortable and maximal!